GOLO taps into the growing popularity of disc golf with sponsorship

GOLO announces its sponsorship of the Professional Disc Golf Association (PDGA) Tim Selinske US Masters event in Eugene, Oregon. The event will feature 400 - 500 professional and amateur disc golfers.

Marvin Mack

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Katie's weight loss inspired her whole family!

Read how Katie's dedication to the GOLO for Life® Plan has helped her lose 110 pounds in 11 months.

Eden Covington

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Customer-driven advertising campaign from GOLO wins award

GOLO has been named the winner of the Best of Category (Brand/DR) for Health & Fitness by the 2023 AdSphere™ Awards. The award recognizes top advertisers and brands across a wide range of industry categories representing all facets of the direct-to-consumer television industry.

Marvin Mack

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Coconut Aminos are a Healthier Alternative to Soy Sauce

Soy sauce is a popular condiment known for its rich, salty taste and is usually paired with Chinese or Japanese cuisine. While it can enhance the flavor of a lot of dishes, it is high in sodium and contains wheat, gluten, and soy, which some may find difficult to digest.

If you’re looking for a healthier alternative to soy sauce that still has a lot of savory flavor, then coconut aminos may be a good alternative.

Eden Covington

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Circadian rhythm and weight loss

The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours. Your body goes through this process to help carry out important functions and to control your daily schedule for being asleep and awake.

Eden Covington

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For these retired teachers, the decision to live a GOLO lifestyle has been a no-brainer.

After retiring from teaching for over 30 years, Jill and Barry were excited to enjoy tending to their farm, traveling, and being around their nine grandchildren. They were also able to care for Jill’s mom when she moved in with them in 2021.

Eden Covington

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5 simple tips to help you follow the GOLO for Life® Plan on the go!

While an active lifestyle or vacation plans could pose a few challenges when it comes to eating healthy, balanced meals, there are lots of things you can do to make sure you stay on track with your weight loss journey even when you’re on the go.

Eden Covington

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GOLO’s spring success guide

Embrace the vibrant season with GOLO's Spring Success Guide. Learn from nature, enjoy fresh air, grow your garden, and savor seasonal recipes.

Eden Covington

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Before and after picture of Araceli St. John

Thanks to GOLO, Araceli is a foodie who's happier than ever!

Araceli’s weight has been an issue her whole life. At her heaviest, she was almost 400 pounds, was experiencing health issues, and needed a second knee replacement surgery. On top of that, she was becoming increasingly unhappy with her appearance.

Eden Covington

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GOLO president Jen Brooks presenting a donation check to Habitat for Humanity of New Castle County

GOLO donates to habitat for humanity of New Castle County and the Ministry of Caring

As part of its ongoing commitment to support local community-based initiatives, GOLO recently announced donations to Habitat for Humanity of New Castle County ($10,000) and The Ministry of Caring ($5,000).

Marvin Mack

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* Disclaimer: Testimonial results were obtained over a period of six months to four years and may not be typical and your results may be more or be less than the averages stated on this website. While some people may experience greater weight loss in the first few weeks the GOLO weight loss system is designed to minimize weight loss to 1 to 2 pounds per week to minimize muscle loss. Expect an average weight loss of 1-2 pounds per week using the GOLO system. The GOLO weight loss system includes the GOLO Diet along with behavior and lifestyle recommendations including a recommendation for moderate exercise. Typically, the testimonials and reviews on this site come from study participants or GOLO customers and members who followed the GOLO For Life Plan and also took the Release supplement. GOLO is not intended to diagnose, treat, cure or prevent any disease and has not been evaluated by the FDA. Consult your doctor before starting GOLO or any weight loss program and before reducing or eliminating any medications. For study summaries and more information and disclosures please review Studies in the Studies page and for additional disclaimers and terms and policies go to the Privacy Policy and Terms page. Release is manufactured in the U.S.A. from both domestic and foreign ingredients.

GOLO taps into the growing popularity of disc golf with sponsorship

Katie's weight loss inspired her whole family!

Customer-driven advertising campaign from GOLO wins award

Coconut Aminos are a Healthier Alternative to Soy Sauce

Circadian rhythm and weight loss

For these retired teachers, the decision to live a GOLO lifestyle has been a no-brainer.

5 simple tips to help you follow the GOLO for Life® Plan on the go!

GOLO’s spring success guide

Thanks to GOLO, Araceli is a foodie who's happier than ever!

GOLO donates to habitat for humanity of New Castle County and the Ministry of Caring

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