At his heaviest, Brad estimates he weighed more than 650 pounds. Concerned about his health and ready for a change, he chose a different path forward — focusing on healthier habits, GOLO guidance, and Release® as part of his weight loss journey.
GOLO unveils an outdoor “Fit Pit” at Downes Elementary with Project Fit America, promoting fun, functional fitness.
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With GOLO, Sally finally found a program that helped her lose weight for the long term, and she feels like a whole new person.
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Mark was inspired to try GOLO after seeing our commercials. After losing 97 lbs, he's featured in a commercial of his own and hopes to inspire others.
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Scrolling through your phone or watching TV is a common way to relax before bed. But studies show it can interfere with your sleep.
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See how eating smarter and staying positive helped Virginia lose 85 lbs. in 15 months and live out her dream of renewing her vows in Mexico.
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In 1977, Jeffrey was in the police academy and in peak physical condition. As the decades passed, he began gaining weight and even began to experience a few weight-related health conditions including sleep apnea, joint pain, and high blood sugar levels. Channeling the discipline he’d learned some...
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Learn how GOLO is making a difference in its local community by donating to Joseph M. McVey Elementary School of Newark, Delaware with the help of Project Fit America.
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Andrea lost 150 lbs. since embracing the GOLO lifestyle. See how her life has changed in amazing and unexpected ways.
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Functional fitness and nano workouts are popular for their efficiency and ease. Find out how they can work for you with a little help from the AeroTrainer®.
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