At his heaviest, Brad estimates he weighed more than 650 pounds. Concerned about his health and ready for a change, he chose a different path forward — focusing on healthier habits, GOLO guidance, and Release® as part of his weight loss journey.
The scale only tells part of the story. It shows a number, but it can’t tell you whether you’re building muscle, losing fat, or feeling stronger and more energized. That’s why the number on the scale might not move — or might even go up — even when you’re doing everything right. Looking at a few ...
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To help you achieve your goals and track your progress, GOLO has created a fun, interactive Health Goal Coloring Calendar!
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Ruth transformed her health and lost 112 pounds. Her success even inspired her doctor to encourage others to start a weight loss journey with GOLO.
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The GOLO® team wants to help you feel and look your best with our November, 2025 21-day Gratitude in Motion Challenge, designed to help improve your overall health.
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Before finding GOLO®, Kimberly tried countless diets, but she found following the GOLO for Life® Plan surprisingly easy. The Plan didn’t just fit into Kimberly's life — it helped her reclaim it.
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After feeling self-conscious in her wedding photos, Kimberly turned to the GOLO for Life® Plan and lost 67 pounds in a year — transforming her body, confidence, and lifestyle. Read her inspiring journey to better health and happiness.
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GOLO Foods donated 53,100 lbs. of meals to the Food Bank of Delaware to fight hunger. See how your purchases help provide healthy food to those in need.
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Luke lost weight, improved his health, and found confidence with GOLO — without surgery or meds. See how he turned his life around to support his family.
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GOLO donated 500+ healthy meals to the New Castle County Hope Center, supporting families in need and raising awareness about food insecurity.
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