Give the gift of health this holiday season with the help of the GOLO Gift Guide.

As part of our ongoing commitment to the local community, we recently donated over $68,000 across nine organizations in our corporate home state of Delaware.
The organizations receiving donations are the Food Bank of Delaware ($10,000), Delaware Regional Dream Center ($5,000), Sunday Breakfast Mission ($10,000), CHILD Inc. ($10,000), Habitat for Humanity of New Castle County ($10,000), Kind to Kids Foundation ($10,000), Girls on the Run ($5,000), Toys for Tots ($5,000), and the Delaware Mental Health Association ($3,400).

No matter where you are on your weight loss journey, there's a good chance that you will hit a plateau at some point along the way. Weight loss plateaus are a common frustration during weight loss and happen to almost everyone at some point during their journey.

GOLO has been named to Newsweek’s list of America’s Best Customer Service 2024 in the “Nutrition and Weight-loss Program” category.

Chronic inflammation can cause body discomfort, especially around the joints or muscles, chronic fatigue, digestion issues, and weight gain. Fortunately, there are a lot of everyday foods you can eat to help reduce or prevent inflammation. 

Got a movie night planned? Find out how you can have popcorn with a complete meal and why air-popped popcorn is the healthy choice over microwave popcorn.

Project Fit America is launching the second year of its philanthropic relationship and grant program with GOLO. This year’s grant, a total of $10,000, will again fund the development of a Project Fit America program in GOLO's corporate home state of Delaware.

Creating weight loss that lasts starts with eating healthy, balanced meals. But to truly live a healthy lifestyle, you need to create good habits so that making good choices can become part of your daily routine. 

The GOLO for Life® Plan is designed to be easy to follow because a healthy lifestyle shouldn’t get in the way of living your life to its fullest. Still, we get a lot of questions about how it works. That’s why we’ve compiled a list of simple answers to our most common questions.

Ben struggled with his weight his entire life. He tried different programs but never found one that worked for him. Then he experienced success with GOLO and never looked back.