At his heaviest, Brad estimates he weighed more than 650 pounds. Concerned about his health and ready for a change, he chose a different path forward — focusing on healthier habits, GOLO guidance, and Release® as part of his weight loss journey.
GOLO gives back at David Ortiz’s Weekend with Papi by donating Move & GO, supporting life-saving cardiac care for children in need.
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After struggling with her weight for most of her life, Becky found a sustainable path forward with GOLO — and lost 146 pounds.
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GOLO Champions share what changed after years of trying diets — and how weight loss finally started to last.
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In honor of National Nutrition Month®, we're exploring how the GOLO for Life Plan® and GOLO Foods® can support your nutrition goals.
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Honor American Heart Month by prioritizing heart health, healthy blood pressure, and the habits that support lasting vitality and strength.
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Valentine’s Day doesn’t have to revolve around food or romance — here's your reminder to practice self-care all year.
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After decades of dieting, Barbara found a better way with GOLO. By learning how to eat and listen to her body, she achieved lasting weight loss.
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The government's new dietary guidelines reinforce what the GOLO for Life® Plan has said for years: whole, full-fat dairy has a place in a healthy weight-loss approach.
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Because it’s the first month of the year, January is a natural time to celebrate Healthy Weight Awareness Month. A new year offers a fresh opportunity. Reflect, reset, and choose a path toward better health with GOLO.
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