Before and after of Mark. The before pictures shows Mark with a big belly in a tee shirt. The after picture shows Mark in a nice sweater looking much skinnier.

    Mark’s commercial success

    Mark was inspired to try GOLO after seeing our commercials. After losing 97 lbs, he's featured in a commercial of his own and hopes to inspire others. 

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    Eden Covington
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    How screens affect sleep

    How screens affect sleep

    Scrolling through your phone or watching TV is a common way to relax before bed. But studies show it can interfere with your sleep. 

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    Jennifer Brooks
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    Before and after picture of Jeffrey

    Jeffrey's badge of honor

    In 1977, Jeffrey was in the police academy and in peak physical condition. As the decades passed, he began gaining weight and even began to experience a few weight-related health conditions including sleep apnea, joint pain, and high blood sugar levels. Channeling the discipline he’d learned some 46 years earlier as an officer, Jeffrey decided to take action — he resolved to lose weight and reclaim his health by choosing the GOLO® lifestyle. Exceeding expectationsJeffrey hit his goal weight by dropping 90 lbs in 10 months, meaning he's now back to his police academy weight from 1977! But th...
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    Eden Covington
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    Exercise made (a little) easier

    Exercise made (a little) easier

    Functional fitness and nano workouts are popular for their efficiency and ease. Find out how they can work for you with a little help from the AeroTrainer®.

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    Jennifer Brooks
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