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Achieve sustainable weight loss, curb your appetite, and support long-term metabolic health — naturally and safely.
myGOLO Wellness Dashboard
Your Wellness Dashboard helps you get the most out of GOLO — one step at a time. Set goals, track your wins, and build habits that last. Get support for emotional and stress eating plus nourishing recipes, flexible meal plans, and supportive tools that make healthy living enjoyable and sustainable.
Welcome to the next chapter of your health
By choosing GOLO, you’ve chosen a smarter, more sustainable approach to weight loss — one that works with your body instead of against it. Stay committed over the next 90 days to creating a body that keeps the weight off.
As you lose stubborn fat and improve your metabolic health, you can also look forward to:
- More energy
- Less hunger and cravings
- Balanced blood sugar
- Preserving lean muscle
- Lower stress-related cortisol
- Reduced inflammation
- Better sleep
- Improved focus
90-day transformation and beyond
You’re on the right path. Keep showing up.
The hardest part is starting. You've already done that. Now comes the part that creates lasting change: consistency. Trust the process. Stay committed. Give your body the time it needs to heal, rebalance, and respond.
Success isn't built in a day — it's built day by day
“When I started GOLO, I needed to stop and catch my breath just walking up a flight of stairs. One year later, my life had completely changed — I was hiking the Appalachian Trail and the Smoky Mountains. Today, I’m in the best shape I’ve been in for many years.”* — Jason, Management & Program Analyst. Retired, US Marine Corps.
What’s new at GOLO: Health Library
Go beyond weight loss with expert-backed insights to help you improve gut health, sleep better, manage stress, reduce inflammation, close fiber gaps, and support lasting wellness.
Everything you need in one place
Your myGOLO Wellness Dashboard gives you the structure and support you need to build a lifestyle that helps you reach your goals and keep the weight off — without hidden fees or subscriptions.
Your Wellness Dashboard
From our kitchen and our experts
Featured recipe
GOLO Roll Bowl
This versatile, easy, and delicious skillet meal was Jason B’s go-to GOLO recipe, which helped him lose 189 lbs. in 11 months.*
Featured article
Reframe your view of food
It’s important to take a moment and examine your relationship with food. Is it time to make some changes? GOLO can help.
More for your journey
Weight loss tracking
Stay motivated to achieve your weight loss goals by tracking your progress. As your journey evolves, so will your goals.
Late Summer Sleep Support
August travel, irregular schedules, and overbooked weekends can disrupt your summer sleep quality. Rest & GO is designed to support nighttime relaxation and help you wake up feeling refreshed the next day.† Take it nightly before bed to support deeper, more restorative sleep, natural detox and regularity, and reduced daily stress. Your summer routine will thank you.
Real people. Real results.
We don’t rely on paid celebrities — only real GOLO Champions who share their results and inspiring journeys. Each person featured on our website continues to maintain their weight loss for more than a year.
RaShod lost 118 lbs. in 9 months and 31% of his body weight
April lost 109 lbs. in 40 months and 41% of her body weight
Chris lost 57 lbs. in 9 months and 27% of his body weight
Amanda lost 37 lbs. in 13 months and 20% of her body weight
Kevin lost 152 lb. in 14 months and 44% of his body weight
Ruth Lost: 90 lbs. in 28 months and 39% of her body weight
Enjoy everyday low pricing!
- Spend $59 - $98.99 and save 5%
- Spend $99 - $148.99 and save 10%
- Spend $149 or more and save 15%