Welcome to myGOLO

Your 24/7 wellness dashboard

myGOLO helps you get the most out of GOLO — one step at a time. Set goals, track your wins, and build habits that last. Get support for emotional and stress eating, plus nourishing recipes, flexible meal plans, and supportive tools that make healthy living enjoyable and sustainable.

Don’t wait to feel amazing

Imagine moving through your day with steady energy, finishing strong, and still having something left in the tank. Feeling confident in the mirror. Feeling like you again. At GOLO, we want that for you. Our simple, flexible, truly doable approach to weight loss is designed to fit your real life — so you can look good and feel great — maybe even better than ever.

Why pay for another app? Our all-in-one dashboard provides expert guidance without subscriptions or hidden fees.


Explore your dashboard


From our kitchen and our experts

Featured Recipe

GOLO Roll Bowl

This versatile, easy, and delicious skillet meal was Jason B’s go-to GOLO recipe, which helped him lose 189 lbs. in 11 months.*

Featured Article

Reframe your view of food

It’s important to take a moment and examine your relationship with food. Is it time to make some changes? GOLO can help.



More for your journey

Real people. Real results.

We don’t rely on paid celebrities — only real GOLO champions who share their results and inspiring journeys. Each person featured on our website continues to maintain their weight loss for more than a year.

  • RaShod lost 118 lbs. in 9 months and 31% of his body weight

    RaShod lost 118 lbs. in 9 months and 31% of his body weight

    “Life has reset for me. I am back in clothes I purchased 10 years ago. At 43, I look and feel as good as I have my entire adult life and I truly have GOLO to thank for that!”*

  • April lost 109 lbs. in 40 months and 41% of her body weight

    April lost 109 lbs. in 40 months and 41% of her body weight

    “I now have the knowledge about how we should be eating and I understand my body more now. I feel like the person that I should have always been.”*

  • Chris lost 57 lbs. in 9 months and 27% of his body weight

    Chris lost 57 lbs. in 9 months and 27% of his body weight

    “I had tried a keto diet and I had tried intermittent fasting and they just seemed too drastic and I found them very difficult to follow. GOLO isn’t complicated.”*

  • Amanda lost 37 lbs. in 13 months and 20% of her body weight

    Amanda lost 37 lbs. in 13 months and 20% of her body weight

    “GOLO is an easy way to live every day, it’s a lifestyle. I have more energy to talk to my clients.”*

  • Kevin lost 152 lb. in 14 months and 44% of his body weight

    Kevin lost 152 lb. in 14 months and 44% of his body weight

    “Taking the Release supplement, I noticed a change with the first week and each month the weight just kept coming off. The GOLO plan really works!”*

  • Ruth Lost: 90 lbs. in 28 months and 39% of her body weight

    Ruth Lost: 90 lbs. in 28 months and 39% of her body weight

    “Before GOLO, if it was stretchy and it fit, I bought it. It didn’t matter if it looked good. But now I get to choose what I buy. I have so much fun shopping now.”*

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