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Release®
Support fat burning, helps reduce cravings, and supports metabolic health, naturally.
GOLO Solutions
Healthier. Smarter. Sustainable.
Our approach to sustainable weight management and better health is backed by over 5,000 doctors** and helps you lose weight naturally without risky injections, costly prescriptions, or long-term dependency. With a 98% satisfaction rate, we’re confident we can help you.
Let’s start by better understanding what’s been holding you back, and try to fix it for good — together.
Do you experience any of these indicators of insulin resistance?
If you’re at risk of insulin resistance, GOLO can help to optimize your metabolism and help reverse insulin resistance, promote weight loss, and improve your health — safely and quickly.
Understanding insulin resistance could be the key to unlocking fat loss
An unbalanced diet affects insulin effectiveness. It increases glucose levels and spikes insulin levels, causing excess glucose to be stored as fat. Unhealthy insulin levels lead to insulin resistance, pre-diabetes, and type 2 diabetes, as well as other serious health conditions, including heart disease and Alzheimer’s.
See how GOLO can help you with:
Insulin resistance and the weight gain connection
Why do some people seem to have a “fast metabolism” and don’t gain weight, while others can’t seem to stop gaining weight? One key reason is how your body manages insulin, a hormone that helps turn food into energy. When insulin is working well, your body uses fuel efficiently. When it’s not, your body is more likely to store fat.
Insulin promotes fat storage and weight gain when:
If you are overweight, have excess belly fat, gain weight easily, and have a slow metabolism, you may have insulin resistance. Insulin resistance makes it difficult to lose weight and can lead to serious health conditions, including type 2 diabetes.
Insulin resistance can also trigger stress and anxiety, cause fatigue, hunger and cravings, poor sleep quality, and other symptoms — all of which drive emotional decisions like overeating, bingeing, and cravings for fatty or high sugar foods.
Starving the body for weight loss can lead to muscle loss, a slower metabolism, and worsen insulin resistance. You may plateau quicker and potentially never reach your goal weight, while most likely regaining what you lost. Every time you repeat this cycle, your body fat percentage increases, your muscle mass decreases further, and your metabolism slows.
Managing glucose and insulin, and reversing insulin resistance, are the secrets to lasting, sustainable weight loss.
The GOLO difference
GOLO focuses on helping you manage insulin resistance and supports your metabolic health so you can lose weight and keep it off.
The GOLO Release® supplement helps you:
Many of us experience emotional eating impulses that are brought on by life’s stressors, causing weight gain.
If you’ve ever reached for something unhealthy or sweet after a stressful moment, you’re not alone. Emotional eating is common, especially during times of change, pressure, or boredom.
Triggers for emotional eating include:
- Stress
- Anger
- Loneliness
- Sadness
The challenge is that conventional dieting often makes these impulses stronger and can worsen the issue.
Crash diets and extreme food restrictions can leave you feeling deprived, irritable, and fatigued. This can trigger uncontrollable hunger and cravings, leading to poor decisions. That’s when many people feel like they’ve “failed,” when in reality, the diet itself wasn’t realistic or sustainable.
Instead of relying solely on willpower, we focus on helping your body work with you, not against you.
GOLO shows you how to fuel and support your metabolism, so you aren’t constantly challenging your willpower. We can help control hunger and cravings, optimize insulin and blood sugar levels, and increase energy and vitality to maximize weight loss, improve metabolic health, and increase mental power and resolve.
When your body is properly fueled, it becomes much easier to make choices that align with your goals without constant struggle.
The expert resources on our free myGOLO wellness dashboard can help you recognize what triggers emotional eating and learn simple, realistic strategies to manage those moments differently.
Once you learn healthier habits, something powerful happens: food stops feeling like a coping mechanism and starts becoming what it was meant to be — fuel, nourishment, and enjoyment.
Breaking the connection between food and emotions will help you distinguish the difference between true hunger and emotional cravings, and you will feel more confident responding to both.
You don’t have to do this alone — and you don’t have to fight your body to see results.
“You get to eat real food with GOLO. But another thing I love about GOLO is that they teach you how to deal with emotional eating, which other programs do not. I feel much better, sleep better, and I don’t stress like I used to. Loving the GOLO life!”
— Keith, MI
“GOLO includes a booklet on emotional eating. I know I can’t do it alone. I’ve tried, and now I don’t have to. I absolutely love the GOLO program. The amount of information included is worth double what I paid.”
— Heidi, WA
Research shows that gut health may determine how effectively we can manage our weight.
Our gut contains about 500 species of bacteria, and we rely on these gut bacteria for the digestion, absorption, and assimilation of food. And science is still uncovering the importance of the gut-brain connection and how it affects weight and overall health.
Maintaining a healthy gut isn’t always easy today.
Factors such as age, lifestyle, medications, and the quality of today’s food can negatively affect our gut health.
Healthy gut balance starts with the food we eat, our lifestyle and activity habits, and even our thoughts.
The GOLO for Life® Plan and the free myGOLO wellness dashboard give you the tools and support you need to make simple, sustainable changes that help you transition to a healthier lifestyle.
Sometimes we need a little help.
The quality of our food, lifestyle habits, and other factors can negatively affect our digestion and gut health. GOLO has targeted supplements formulated with high-quality ingredients to support you.
GO-3 Plus®
A pre-, pro-, and post-biotic blend for total gut support.
Go-Digest
Digestive enzymes help break down the food you eat for better nutrient absorption.
Move & GO
Supplemental fiber can help fill the ‘fiber-gap’ that many of us experience.
Taking a whole-body approach to metabolic health offers sustainable weight loss results.
Feel like your body has changed, and nothing works the way it used to? You’re not alone.
GOLO is designed to help you lose weight, keep it off, and finally break free from the frustrating cycle of losing and regaining repeatedly. We give you all the tools to succeed and provide real people support along the way.
Why traditional dieting stops working
Low-calorie diets, fad diets, meal replacements, and weight loss medications do not teach you healthy lifestyle habits that can help you maintain your weight. You may lose weight in the short term, but usually plateau or give up due to side effects, fatigue, or hunger.
It’s not about eating less or starving your body — it’s about supporting your metabolism.
Sustainable weight loss starts by addressing the root cause. When you nourish your body properly, balance your metabolism, and build healthier habits, weight loss becomes more natural and more lasting.
Here is how GOLO can help you
The GOLO for Life® Plan: Explains the truth about weight loss, has strategies to help overcome emotional eating, and shows you how to eat balanced meals for weight management and good nutrition. The GOLO for Life Plan is perfect for the whole family to learn healthy eating habits.
myGOLO® Wellness Dashboard: You no longer need costly apps that lock you into a subscription. Our free online dashboard is available to you 24/7 on desktop and mobile. Enjoy easy, delicious recipes, meal plans, exercise tips, and other support tools, including our Health Library and progress tracking.
Natural supplements:
Support your body as you repair your metabolism. Our proprietary supplements target key areas that affect metabolic health:
Weight Loss
Safely target stored fat, reduce hunger and cravings, improve insulin sensitivity, and increase energy.
Digestion and Gut Health
Maintaining a healthy gut and digestive system is essential for metabolic health.
Sleep and Detoxification
Restorative sleep and detoxification can help your body work more efficiently and support a healthy metabolism.
Because it’s not just about losing weight, it’s about feeling like yourself again.
GOLO provides all the tools you need to make simple, sustainable lifestyle changes that can help you reach your goals and live a healthier, happier life.
Our solutions — built on quality, not compromises
At GOLO, how our supplements are made — and how they get to you — matters just as much as what’s inside them. That’s why we don’t sell on third-party online marketplaces or through any retail stores. You won’t find GOLO products on Amazon, eBay, or on grocery store shelves (and if you do, it could very well be a counterfeit)
No middleman means no compromises and no extra price inflation to cover the costs.
When you purchase from GOLO, you can be confident you’re receiving authentic products, along with all the benefits that come with them. Enjoy full access to the myGOLO® Wellness Dashboard, entry into the private GOLO Facebook group, and support from our award-winning customer service team.
Each GOLO supplement contains a proprietary formula, developed exclusively for GOLO by our team of experts. In the crowded supplement market, other companies offer generic, mass-produced white-label products sold under multiple brand names. But at GOLO, each formula is carefully crafted based on scientific research and clinical insight to provide products that can help support your health and wellness journey.
We hold our products to strict quality standards at every step. Each formula is proudly manufactured in the USA using high-quality ingredients, and every batch undergoes testing to ensure purity, safety, and consistency.
By selling directly through GOLO.com, we’re able to maintain the integrity of our products at affordable prices. There’s no need to cut corners to meet retailer demands or to add unnecessary distribution markups that get passed on to consumers.
At GOLO, integrity isn’t something we talk about. It’s something we build into every formula and every bottle.
Jennifer Brooks
GOLO President and Co-founder, Board Certified in Holistic Nutrition, Chef, Certified Dietary Supplement Professional
Everything you need for weight loss and optimal health
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