At his heaviest, Brad estimates he weighed more than 650 pounds. Concerned about his health and ready for a change, he chose a different path forward — focusing on healthier habits, GOLO guidance, and Release® as part of his weight loss journey.
It’s important to take a moment and examine your relationship with food. Is it time to make some changes? GOLO can help.
Read article
Susan’s weight loss journey has been rewarding in the long run, both on and off the scale. Let’s hear about it, directly from her.
Read article
Fiber is one of the most essential nutrients for a healthy diet. It’s mostly known for improving digestion, but also has many other benefits that can help improve your overall health.
Read article
Great tips on how to adjust the way you think about weight loss and wellness to help you be more successful.
Read article
Freezing food is the name of the game when it comes to meal preparation. Read how this time-saving technique can increase convenience and get some of our favorite pieces of advice for making your GOLO-approved foods last by utilizing your freezer.
Read article
Make the holidays extra special this year by giving the perfect homemade gift! This year we're showing you how to make Cookie Cutter Candles.
Read article
As part of a year-long campaign, GOLO donated over 100,000 nutritious meals to local food banks, food pantries, and community organizations to help combat hunger and food insecurity in Delaware.
Read article
See how Elaine went from a frustrated dieter to GOLO lifer after losing 40 lbs. in 5 months.
Read article
Carving a turkey has never been easier. Our guide has all the information you need to carve and plate your turkey like a seasoned chef.
Read article