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Fuel your healthy lifestyle with convenient, clean eating
Delicious, low-calorie meals expertly crafted by chefs and nutrition experts to nourish your body and promote healthy fat loss
The nutrients you need, the convenience you deserve
New Tastes to Enjoy
Our selection of GOLO Foods blends is growing! We’re thrilled to unveil our latest meal flavors: the Beef, Egg & Potato Blend (now with larger chunks of beef) and the Shrimp & Rice Blend.
Shrimp & Rice
Wild-caught Gulf shrimp blended with brown rice, quinoa, vegetables, beans, and seasonings.
Beef, Egg & Potato
Antibiotic-free beef and cage-free eggs blended with potatoes, quinoa, vegetables, beans, and seasonings.
New Beef & Potato
Larger chunks of antibiotic-free beef blended with potatoes, quinoa, vegetables, beans, and seasonings.
Changing lives is what we do best. Now, we’re changing healthy meal delivery.
A revolutionary take on good old-fashioned nutrition
Clean eating is essential for managing weight and improving health. Yet, the diet industry often misleads us with unhealthy meal replacements, processed foods, and costly subscriptions. An average takeout meal costs $20 or more and often includes unhealthy extras like excessive sugar and sodium. These choices can derail your weight goals, harm your health, and strain your wallet. Eating healthy should be simple and affordable. That’s our motivation.
“When it comes to your health, you no longer need to settle for processed, costly options.”
Jennifer Brooks, GOLO President and Co-founder, Chef, Board Certified in Holistic Nutrition, Certified Dietary Supplement Professional
"At GOLO, our mission is simple: to help everyone live better through a holistic approach to whole-body wellness. We believe that excellent nutrition is the foundation of well-being, and our sustainable GOLO for Life® Plan is built on this philosophy. However, maintaining a healthy diet can be tough with today’s busy lifestyles, rising grocery costs, and limited access to nutrient-rich foods. Our job is to make it easier.
The idea for GOLO Foods began in my kitchen nearly a decade ago. Our goal was to create meals that are not just healthy but also hearty and flavorful. After countless recipe tests, we’ve spent the last six years collaborating with nutrition experts and chefs to develop meals that align perfectly with the GOLO for Life Plan. Our delicious, farm-to-table meals are crafted from whole foods that work harmoniously within the body. Keeping our ingredients whole and freezing our meals right after cooking ensures you receive pure nutrition that your body can efficiently process.
It’s been a rewarding journey over the past ten years, and we are thrilled to offer well-balanced, nutrient-rich, and preservative-free meals to help you lose weight and live healthier. Plus, they save you time and money while eliminating the stress of cooking and food prep. Mission accomplished!"
In health, Jennifer Brooks
A perfect power bowl in an eco-friendly box
We don’t believe in fancy, expensive packaging or passing those costs down to you
Our containers are plain and may not look special, but what’s inside them sure is. Each 10 oz. container is a complete, farm-fresh meal packed with 16 carefully chosen superfoods. No cheap fillers or harmful additives, just wholesome ingredients you love and can pronounce.
A look at the premium ingredients that go into our blends
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Plant-based Blend
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Egg Blend
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Chicken Blend
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Beef Blend
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Plant-based Blend
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Egg Blend
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Chicken Blend
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Beef Blend
It's like the ultimate stir-fry, but with a healthier twist
At first glance, you’ll notice our vibrant ingredients are minced and expertly blended. This ensures each meal is perfectly balanced, has a harmonious taste, and is easier to digest.
Experience the powerful combination of nature’s finest
- High-quality proteins and fiber
- Healthy, fiber-rich carbs
- Tasty vegetables
- Healthy fats
- 9 essential amino acids
- Daily vitamins and phytonutrients
Seven reasons you'll love us!
Eating just one of our delicious meals each day can speed-up weight loss, enhance your immune health, and ensure you're getting essential vitamins, minerals, and nutrients. The best part, they're ready in under 5 minutes.
A healthy choice for busy people
Finally, a solution to wasting time, food, and money
Let us handle the hard work for you. Enjoy the benefits of clean eating without the expense and stress of shopping, cooking, prep, or cleanup. This is why our meals are loved by:
People are talking (and eating)
GOLO Foods makes it more convenient than ever to eat healthy. But don’t just take our word for it — others are catching on, and they’re sharing the love online. See what GOLO foodies have to say.
Trade takeout for GOLO Foods — the perfect super meal anytime, anywhere
Morning
Start your day off great
- Jumpstart your metabolism
- Boost energy
Afternoon
The ‘power lunch’ redefined
- Feel full and satisfied
- No post-meal crash
Evening
Eat better, feel better
- Take the hassle out of dinner
- Easy digestion
Over 1 million meals already delivered to happy GOLO Foodies!
- 87% of customers say GOLO Foods has helped them consider the benefits of clean eating and avoiding processed foods
- 84% of customers say GOLO Foods has reduced the stress of making dinner
- 83% of customers say GOLO Foods reduced the time spent on meal prep
GOLO Customer Experience Survey, October 2024
Nutrition you can’t get enough of
Adding just one or two GOLO Foods meals to your daily diet can optimize your weight loss, improve your well-being, and take the stress out of cooking. Keep some in the freezer, and enjoy!
COMPLETE MEAL
Each container is a perfectly balanced GOLO meal, saving time and money.
HYBRID BOWL
Stretch your budget further and have half a container with your favorite add-ons: salmon, avocado, fruit, cheese, or whatever you choose.
BALANCED SNACK
Eliminate expensive and unhealthy snacks and re-energize with GOLO foods. One container makes four healthy snacks.
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HYBRID BOWL
Stretch your budget further and have half a container with your favorite add-ons: salmon, avocado, fruit, cheese, or whatever you choose.
-
BALANCED SNACK
Eliminate expensive and unhealthy snacks and re-energize with GOLO foods. One container makes four healthy snacks.
-
COMPLETE MEAL
Each container is a perfectly balanced GOLO meal, saving time and money.
-
HYBRID BOWL
Stretch your budget further and have half a container with your favorite add-ons: salmon, avocado, fruit, cheese, or whatever you choose.
-
BALANCED SNACK
Eliminate expensive and unhealthy snacks and re-energize with GOLO foods. One container makes four healthy snacks.
-
COMPLETE MEAL
Each container is a perfectly balanced GOLO meal, saving time and money.
-
HYBRID BOWL
Stretch your budget further and have half a container with your favorite add-ons: salmon, avocado, fruit, cheese, or whatever you choose.
Get Creative!
You can easily transform your blend into a delicious soup for that comfort food feel and stretch one meal into two healthy meals! Each GOLO blend has the perfect ingredients that would go into a hearty soup without the hassle of chopping or standing at a stove for hours. Just add water or broth to your blend, season to your liking, and enjoy! Compared to canned soup that contains artificial ingredients and high sodium, turning a GOLO blend into soup is more nutritious and filling.
Not your ordinary healthy meals
When it comes to healthy choices, our foods check all the boxes
Fill your freezer with journey-enhancing superfuel
Environmentally safe • Easy stack-and-store • Convenient to take and go
Ultra-compact design — 24 meals take up less than one cubic foot of space
Our meals are compact, but they pack immense flavor and nutrition. Short on freezer space? No problem. 24 superfuel meals use less than 16% space in an average freezer. We recommend freezing most meals and keeping a few in the fridge for quick, easy, and convenient access.
They’ve come back for seconds, thirds, and more!
What GOLO Foodies have to say:
Change your life one meal at a time
Economically smart nutrition • Free delivery • No subscriptions required
Your order will arrive frozen within 1-2 business days, packed with environmentally friendly dry ice in an eco-friendly insulated box. GOLO meals are proudly manufactured in the USA. Ingredients are carefully sourced, cooked, and snap-frozen to retain nutrients and ensure high quality and safety standards.
Choose from 7 delicious blends
Build your custom 8, 12, or 24-pack
The more you shop, the more you save — enjoy bundle discounts and extra savings with free delivery!
Save $15
8-Pack
Save $26
12-Pack
Save $54
24-Pack
BLEND
8-pack
12-pack
24-pack
Add to pack
Plant-Based Blend
8-Pack
$7.99
12-Pack
$7.49
24-Pack
$6.99
Egg & Potato Blend
8-Pack
$8.49
12-Pack
$7.99
24-Pack
$7.49
Chicken & Potato Blend
8-Pack
$8.99
12-Pack
$8.49
24-Pack
$7.99
Chicken & Rice Blend
8-Pack
$8.99
12-Pack
$8.49
24-Pack
$7.99
Beef, Egg & Potato Blend
8-Pack
$8.99
12-Pack
$8.49
24-Pack
$7.99
Beef & Potato Blend
8-Pack
$9.49
12-Pack
$8.99
24-Pack
$8.49
Shrimp & Rice Blend
8-Pack
$9.49
12-Pack
$8.99
24-Pack
$8.49
0 Blends
Free and Fast Shipping
Orders placed before 5pm EST Monday through Wednesday ship next day. Orders placed after 5pm EST Wednesday and Thursday through Sunday will ship on Monday. Once shipped, orders are delivered in 1-2 days. Shipping and tracking notifications are sent via email throughout the delivery process.
Please Note: Orders shipping to North Dakota, South Dakota, Minnesota, Wisconsin, Iowa, or Nebraska will ship on Mondays. Some orders may ship earlier depending on mailing address.
