Following GOLO

Our proven approach to weight management combines the power of our revolutionary weight-loss supplement with a results-driven lifestyle plan and a user-friendly online wellness dashboard with tools and support.

Feel in control of your body again

Think back to when you felt your best. Whenever that time was, you probably had boundless energy, a perpetual smile, and felt good about the way you looked. Wouldn’t it be great to feel that way again? That’s where GOLO can help. Together, they offer a sustainable way to improve your metabolism, feel better, and live well.


Jumpstart your journey with Release

Our revolutionary Release supplement is clinically proven to help support your body’s natural ability to reduce cravings, target stubborn fat, and increase energy — without stimulants or side effects.

Simply take one Release capsule with each meal, three times daily (breakfast, lunch, and dinner)

The Release supplement and its ingredients are formulated to support:

  • The release of stored fat
  • Reduced hunger and cravings
  • Increased energy and focus
  • Metabolic performance
  • Insulin sensitivity
  • Stronger immune function

Safe and effective

  • Over 100 studies back the safety and efficacy of Release ingredients
  • Safe to take with medications, even those for type 2 diabetes
  • Does not require a prescription and is safe for long-term use
  • Caffeine-free, stimulant-free, gluten-free, and non-GMO

Powerful plants, minerals, and vitamins are the secret to metabolic health

The proprietary formula in Release provides the support you need to take control of your weight and keep it off

The GOLO for Life® Plan and Smart Card

Reaching and maintaining your goals is simple with the GOLO for Life® Plan and GOLO Smart Card®, included free with your first purchase

The GOLO for Life Plan gives you the proven strategies for sustainable weight loss. Use our expert guide as a clear roadmap to reduce stubborn fat and maintain your results long-term. Or seamlessly integrate Release® and the plan’s nutritional guidance into your current diet or routine to enhance your results.

And with the Smart Card, featuring our proven 2-1-2-1 meal system, meal planning becomes effortless. It takes the guesswork out of clean eating by helping you create delicious, balanced meals from all four food groups to maximize fat loss while maintaining lean muscle.

What to eat on GOLO

The reason GOLO delivers lasting results while other weight loss plans fall short is simple — we’re not a fad diet built on restriction or guilt. GOLO is a sustainable lifestyle that embraces real food to fuel real results.

  • No cutting out food groups or carbs
  • No feeling deprived or hungry
  • No obsessing over calories
  • Flexible enough to fit seamlessly into any diet or lifestyle

Find freedom in enjoying food again with GOLO

Make the most of your Wellness Dashboard

Unlimited resources and support

We give you the tools to make every moment count. Set goals, track your progress, and access our expert health library, tools, meal plans, and more. Available on mobile and desktop with no fees — ever.

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