At his heaviest, Brad estimates he weighed more than 650 pounds. Concerned about his health and ready for a change, he chose a different path forward — focusing on healthier habits, GOLO guidance, and Release® as part of his weight loss journey.
GOLO recently unveiled a series of new broadcast ads showcasing our customers' unique and inspirational stories. The testimonial-driven campaign is designed to show that getting healthy is not only possible but achievable and sustainable.
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Attempting to organize your kitchen may sound like a recipe for disaster. But with these simple organization techniques and the help of a Kitchen Inventory Guide
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When Steve began his GOLO journey he weighed 338 pounds. He enjoyed a happy, active, and fit life before an unfortunate hiking accident limited his mobility for over a year and a half. As the weight piled on, so did Steve’s frustration of not being able to lose weight quick enough through his lim...
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Even with the best plan in place and the right attitude, a weight loss journey is bound to have its ups and downs. With an accountability parter, you will have someone by your side and you can help each other lead a happier and healthier lifestyle.
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According to Authority Magazine, so many people are looking to improve their physical, mental, and emotional wellness. At the same time, so many people are needed to help provide these services. What does it take to create a highly successful career in the health and wellness industry? As Pres...
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How to make your holiday healthier and happier! The holidays are truly the most wonderful time of the year. As we spend more time with family and friends — celebrating, eating and drinking more than usual — it’s important to find the balance between having a good time while staying dedicated to y...
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Thanksgiving is upon us! It’s such a wonderful time to see family and friends and to try some delicious foods. While it can feel challenging to maintain your weight during the holidays, it can be done without depriving yourself of all the fun. Here are some tips to consider that will help you to ...
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Great-tasting meals start with farm-fresh produce, and now is the perfect time to take advantage of the abundance of seasonal fall fruits and vegetables. With so many fresh and wholesome options to consider, the nutrition experts from The University of Delaware 4-H Program have compiled a shortli...
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Many people assume that bread is off limits when trying to lose weight but with GOLO, but that is simply not the case. As long as you choose the right kind and eat it in the correct serving size, bread can be part of your life — even while losing weight!
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