At his heaviest, Brad estimates he weighed more than 650 pounds. Concerned about his health and ready for a change, he chose a different path forward — focusing on healthier habits, GOLO guidance, and Release® as part of his weight loss journey.
We feel loved and acknowledged when we receive a gift. But what about the precious gift we should be giving to ourselves — the one we take for granted when we are overweight? Our Health. Deanna turned 50 on January 5, 2019. She had a fantastic party with family and friends, and she received a...
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Children in costumes aren’t the only thing that will be knocking on your door this Halloween — temptation will be right there with them. You may be wondering how you’re going to avoid it. But, don’t be scared. We have lots of tips to help you enjoy the holiday, while simultaneously staying on track!
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Why inches lost are more important than pounds! One of the most common questions we hear in Customer Support is, “I haven’t lost any pounds! I feel so much better, but the scale isn’t moving. Why is this happening?” When we hear this, the answer is always: "Have you lost any inches?” And the answ...
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We’re proud to announce a $5,000 donation to NEADS World Class Service Dogs, a 501(c)(3) nonprofit organization that offers the most comprehensive array of Service Dog programs in the country, including Service Dogs for adults and children with a physical disability.
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Hair loss is a very common topic in almost all weight loss forums. If you find a group of people talking about weight loss, you will almost always see someone talking about hair loss as well. It is a complex subject, and in order to really understand it, you have to know the basics of how hair gr...
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Unpacking the healthy — and not-so-healthy — qualities of meat substitutes.
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We recently announced a $5,000 donation to HAVEN Women, a Philadelphia-based organization dedicated to female Veterans who are homeless or in transition.
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Enjoy the last days of summer with these delicious and nutritious fruits and vegetables recommended by GOLO.
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Discover the incredible health benefits of cucumbers, including help with weight loss, hydration, digestion, and more.
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