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From Frustrated Dieter to GOLO Lifer
See how Elaine went from a frustrated dieter to GOLO lifer after losing 40 lbs. in 5 months.
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Transform 2025 with our Health Goal Coloring Calendar
To help you achieve your goals and track your progress, GOLO has created a fun, interactive Health Goal Coloring Calendar!
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How to Carve a Turkey: a Step-By-Step Guide
Carving a turkey has never been easier. Our guide has all the information you need to carve and plate your turkey like a seasoned chef.
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Why Gut Health Matters
The term gut health refers to the overall well-being of your digestive system, particularly the gastrointestinal tract, including your stomach and intestines. Within your gut are bacteria and other microbes that help you digest food. These microorganisms are collectively known as the microbiome.
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Let's Talk About Body Mass Index
Learn about your body mass index and why recent studies show it's not an accurate measurement of your overall health.
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What is Food Noise and How to Quiet It Naturally
'Food noise,’ can sabotage your weight loss. Thankfully, there are simple ways to help turn the volume down on food noise and keep your journey moving forward.
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April’s New View
April discovered GOLO and realized that it fit perfectly with her goals to lose weight and embrace a new, healthier way of life.
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GOLO Donates 100,000 Meals to Support Hurricane Helene Recovery Efforts
GOLO donated 100,000 nutritious GOLO Foods meals to support the relief and recovery efforts in communities affected by Hurricane Helene.
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Exploring Sustainable Strategies for Weight Loss and Wellness
GLP-1 medications may only offer a temporary weight loss solution. See why healthy lifestyle changes are the best way to achieve long-term results.
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GOLO Helped Weight Loss Come ‘Natural’ for Beth
Beth was determined to lose weight the natural way. This meant no surgery and no shots. So naturally, she chose GOLO.
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