Extra support can improve your journey. Here are strategies to get loved ones to support your healthy lifestyle and simple ways to cope when they don't.
Eden Covington
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Breathing Exercises and How They Can Improve Your Health
Learn how incorporating mindful breathing into your wellness routine can improve your overall health and benefit your weight loss journey.
Jennifer Brooks
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GOLO Helped RaShod Reach His Goal of Losing 100 lbs.
With a goal of losing 100 pounds, see how following the GOLO Plan helped RaShod get his energy back, reach his goal without starving, and feel better than ever.
Eden Covington
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GOLO Supports Physical Fitness Education Event
GOLO took part in a physical fitness assembly event for students at W.B. Simpson Elementary School. The event celebrated a $10,000 grant given to the school.
Marvin Mack
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GOLO was Honored by the Better Business Bureau of Delaware
GOLO was recently awarded the Better Business Bureau Delaware Torch Award for Ethics. The award recognizes exemplary businesses that go above and beyond in their field.
Marvin Mack
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GOLO Donates Additional $50,000 to Support Local Charities
As part of our ongoing commitment to support local community-based initiatives, GOLO recently donated $50,000 across four charitable organizations. The groups receiving donations are Special Olympics Delaware, Ronald McDonald House Charities of Greater Delaware, Sunday Breakfast Mission, and Exceptional Care for Children.
Marvin Mack
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After Amanda’s Weight Loss, Confidence Never Looked So Good!
In an industry where style is everything, Amanda felt like she wasn’t making the cut because of her weight. Then she found GOLO, and everything changed.
Jamie Mitchell
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With GOLO, Trevor Went From Self-conscious to Proud and Confident
From self-conscious to proud and confident, read Trevor's inspiring weight loss story.
Eden Covington
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Semi-Annual GOLO Virtual 5K
GOLO’s semi-annual Virtual 5K run/walk is back! This is a really fun event and we love seeing members from all over the country joining together on the same weekend to get healthier! Anyone who participates can be eligible to win awesome prizes, including GOLO swag.
Eden Covington
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This Retired Teacher Made the Smart Choice to Lead a Healthier Lifestyle
Read how Chris got smart about his diet, lost 57 lbs., and is now more active and confident then ever!
Jamie Mitchell
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