Skip to content
Go Fiber Forward
Move & GO comes with a helpful guide that offers tips for boosting your fiber intake and making small changes that can add up. Start feeling your best without changing everything.
Fiber made simple.
The Missing Ingredient
Most Americans don’t get enough fiber. We call this the "fiber gap," and it's more common than you may think. In fact, only 5% of men and 9% of women hit the recommended daily amount of this beneficial nutrient. That’s not because we don’t try — modern diets and lifestyles make it almost impossible.
The Solution
Move & GO is an easy way to help close your fiber gap — without changing your lifestyle.
- No flavor. No odor. No weird texture.
- Dissolves in hot or cold drinks (be sure to give it an extra-vigorous stir in cold drinks).
- Mixes into wet food without anyone noticing (yes, even picky eaters). Pro tip: we love it in pancake batter and oatmeal!
- Comes in convenient stick-packs you can toss in your bag, desk, or kitchen drawer.
Whether you’re sipping coffee, making pancakes, or sneaking fiber into your partner’s chili — Move & GO fits right in.
Why Fiber Matters (Without the Lecture)
We all know that fiber helps keep things moving. But it can also promote weight management by helping to†:
- Keep you fuller longer
- Support regularity
- Diversify gut bacteria
You don’t need to be perfect. You just need a little help. That’s where Move & GO comes in.
The Fiber Gap Is Real
The average American's intake? Around 15g. Each Move & GO stick pack adds 6g of fiber, so one or two a day can make a real difference.
Real People, Real Results
“Move & GO is a great addition to our other daily GOLO supplements. It has no flavor, is easy to mix into our morning coffee, and we’ve even noticed improved regularity!”
— David W., Customer since May 2022
“Move & GO dissolves easily and has no aftertaste. It’s helped control my sugar levels and regulate my stomach.”
— Tali P., Customer since March 2022
Fiber for Humans, Not Rabbits
Filling your fiber gap doesn't mean you have to eat a mountain of broccoli in one sitting. Move & GO gives you a smarter way to get the fiber your body needs, without the hassle. Whether you’re cooking for your family, grabbing lunch on the go, or just trying to feel a little better every day, Move & GO makes fiber easy, invisible, and actually enjoyable.
Move & GO — Fiber That Fits Your Life
No gluten. No soy. No sugar. No fillers.
†These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.