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Move & GO

Easily incorporate more fiber into your diet with Move & GO. Packaged in convenient 6-oz. stick packs, this tasteless, easy-to-mix fiber supplement dissolves into any food or drink without changing the flavor. Add Move & GO to your health routine to help support fullness, digestion, and regularity with no sugar, artificial sweeteners, or fillers. 

Choose Your Quantity of Move & GO 

Each box of Move & GO contains 30 6-oz. stick packs.

30-Day (30 Count)

Frequently Asked Questions

What is the science behind Move & GO and its ingredients?

Move & GO is made with two beneficial fibers and an antioxidant, giving it a clean and simple formula.

  • Galactomannan Fiber (Sunfiber): a gentle, soluble fiber
  • Inulin (from Jerusalem artichoke root): a prebiotic soluble fiber created by plants
  • Capros Amla Fruit: contains polyphenols, flavonoids, vitamin C, and other antioxidants

How is Move & GO different than other fiber products?

Many fiber supplements are chalky or gritty and rely on artificial sweeteners to mask their taste. Move & GO is completely tasteless and dissolves into hot or cold foods and drinks without changing the
flavor or texture.

What can I expect when using Move & GO?

Adding Move & GO to your health routine can help:

  • Boost fiber intake
  • Support appetite control
  • Maintain regularity

How do I best use Move & GO?

Move & GO is designed to be used once a day. Each stick pack provides 6 grams of fiber, helping you meet your daily fiber needs.

Is Move & GO reimbursable through HSAs or FSAs?

Move & GO may be eligible for HSA or FSA reimbursement after purchase, depending on your plan. Reimbursement typically requires a Letter of Medical Necessity from your healthcare provider and approval from your plan administrator.

Because coverage varies by plan, we recommend checking with your HSA or FSA administrator for specific details.

Is Move & GO backed by a 100% risk-free, money-back guarantee?

Yes. Move & GO is backed by a risk-free, 60-day money-back guarantee. If you’re not completely satisfied, you can return it for a full refund. You have nothing to lose and a lifetime of wellness to gain.

GOLO is not available at Amazon, eBay, or any retailers.

PAYMENT OPTIONS

Order by Phone: 1-800-730-GOLO (4656)

Monday - Friday 9am - 8pm EST

Order By Mail: Please call Customer Support at 1-800-730-GOLO (4656) for your order total (with tax) and the mail-in address. We do not currently accept mail orders from Canada.

GOLO takes credit card data security very seriously. For that reason, we use Shopify Payments to securely handle credit card information. Shopify Payments adheres to the Payment Card Industry Data Security Standard (PCI DSS).

Fiber made simple.

The missing ingredient

Most Americans don’t get enough fiber. We call this the "fiber gap," and it's more common than you may think. In fact, only 5% of men and 9% of women hit the recommended daily amount of this beneficial nutrient. That’s not because we don’t try — modern diets and lifestyles make it almost impossible.

The solution

Move & GO is an easy way to help close your fiber gap — without changing your lifestyle.

  • No flavor. No odor. No weird texture.
  • Dissolves in hot or cold drinks (be sure to give it an extra-vigorous stir in cold drinks).
  • Mixes into wet food without anyone noticing (yes, even picky eaters). Pro tip: we love it in pancake batter and oatmeal!
  • Comes in convenient stick-packs you can toss in your bag, desk, or kitchen drawer.
Whether you’re sipping coffee, making pancakes, or sneaking fiber into your partner’s chili — Move & GO fits right in.

Why fiber matters (without the lecture)

We all know that fiber helps keep things moving. But it can also promote weight management by helping to†:

  • Keep you fuller longer
  • Support regularity
  • Diversify gut bacteria
You don’t need to be perfect. You just need a little help. That’s where Move & GO comes in.

The fiber gap is real

The average American's intake? Around 15g. Each Move & GO stick pack adds 6g of fiber, so one or two a day can make a real difference.

Real people, real results

“Move & GO is a great addition to our other daily GOLO supplements. It has no flavor, is easy to mix into our morning coffee, and we’ve even noticed improved regularity!”

— David W., Customer since May 2022

“Move & GO dissolves easily and has no aftertaste. It’s helped control my sugar levels and regulate my stomach.”

— Tali P., Customer since March 2022

Fiber for humans, not rabbits

Filling your fiber gap doesn't mean you have to eat a mountain of broccoli in one sitting. Move & GO gives you a smarter way to get the fiber your body needs, without the hassle. Whether you’re cooking for your family, grabbing lunch on the go, or just trying to feel a little better every day, Move & GO makes fiber easy, invisible, and actually enjoyable.

Go fiber forward

Move & GO comes with a helpful guide that offers tips for boosting your fiber intake and making small changes that can add up. Start feeling your best without changing everything.

Move & GO — fiber that fits your life

No gluten. No soy. No sugar. No fillers.

Shop Move & GO

†These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

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