At his heaviest, Brad estimates he weighed more than 650 pounds. Concerned about his health and ready for a change, he chose a different path forward — focusing on healthier habits, GOLO guidance, and Release® as part of his weight loss journey.
Extra support can improve your journey. Here are strategies to get loved ones to support your healthy lifestyle and simple ways to cope when they don't.
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Learn how incorporating mindful breathing into your wellness routine can improve your overall health and benefit your weight loss journey.
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With a goal of losing 100 pounds, see how following the GOLO Plan helped RaShod get his energy back, reach his goal without starving, and feel better than ever.
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GOLO took part in a physical fitness assembly event for students at W.B. Simpson Elementary School. The event celebrated a $10,000 grant given to the school.
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GOLO was recently awarded the Better Business Bureau Delaware Torch Award for Ethics. The award recognizes exemplary businesses that go above and beyond in their field.
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As part of our ongoing commitment to support local community-based initiatives, GOLO recently donated $50,000 across four charitable organizations. The groups receiving donations are Special Olympics Delaware, Ronald McDonald House Charities of Greater Delaware, Sunday Breakfast Mission, and Exce...
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In an industry where style is everything, Amanda felt like she wasn’t making the cut because of her weight. Then she found GOLO, and everything changed.
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From self-conscious to proud and confident, read Trevor's inspiring weight loss story.
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GOLO’s semi-annual Virtual 5K run/walk is back! This is a really fun event and we love seeing members from all over the country joining together on the same weekend to get healthier! Anyone who participates can be eligible to win awesome prizes, including GOLO swag.
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