GOLO Wellness Blog

Collage of GOLO customers
Lifestyle & wellness
How to create your GOLO weight loss plan

Create your own weight loss plan by following these simple tips. Learn how gut health and core muscles play a significant role in weight loss.

By Jennifer Brooks on January 11, 2021
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Woman who looks hungry holding her stomach
Weight loss
Is Hunger a Bad Thing?

One of the most common concerns we hear when people start GOLO is that they are worried that they are going to be hungry. Just to set the record straight, almost everyone who starts GOLO discovers quite quickly that our plan includes plenty of food and the majority of customers tell us that they ...

By Jennifer Brooks on September 09, 2020
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Photos from Janet's GOLO Journey
Success Stories
Never Quit on Your Weight Loss Dreams

After being overweight her whole life, Janet almost gave up the dream of being in shape for her 65th birthday. She thought she’d be "fat for the rest of my life". But one day, she saw a GOLO commercial on TV, did intense research, read all the comments from doctors and testimonials, and decided t...

By Eden Covington on August 06, 2020
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Bottle of GOLO Release
Why GOLO
How to take the Release supplement

The ingredients in the Release® supplement work to help support your hormones and metabolism so that you can lose weight faster. When combined with GOLO for Life® way of eating, you can expect to see steady weight loss, more energy, and even get better sleep!

By Jennifer Brooks on June 17, 2020
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Pictures from Amber's GOLO Journey
Success Stories
The Shrinking Woman

What can we say about Amber? She may be one of the most inspiring GOLO journeys we have ever witnessed.   In an effort to help others, she revealed the many struggles — both physical and mental — she experienced due to her weight. Throughout her journey , her humble and consistent attitude has ...

By Eden Covington on April 29, 2020
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Family photo
Success Stories
The Family That GOLOs Together: Part II

Eight weeks in the program: 3/8/2020 At the 6-week mark of this program came the dreaded time for us to move our daughter over 3,000 miles away to Vancouver, BC.  She got accepted to a film school that has the exact program degree that she wants to have as a career.  She’s always been a shy kid,...

By Eden Covington on March 26, 2020
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3 Bottles of Go Digest Supplement
Why GOLO
The Go-Digest® supplement

GOLO Go-Digest® dietary supplement supports healthy digestion and nutrient absorption with enzymes, probiotics, and botanicals.

By Jennifer Brooks on March 13, 2020
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Jamey's GOLO Journey
Success Stories
A Kinder Approach to Weight Loss

Our GOLO customer, Jamey Coggins, talks about her weight loss journey. It hasn't been easy, but she treats herself with kindness. Read more about her story.

By Eden Covington on March 11, 2020
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