Pictures from Amber's GOLO Journey

The Shrinking Woman

What can we say about Amber? She may be one of the most inspiring GOLO journeys we have ever witnessed. In an effort to help others, she revealed the many struggles –– both physical and mental –– she experienced due to her weight. Throughout her journey , her humble and consistent attitude has transformed her into a role model for anyone trying to lose weight and fight depression, all at the same time. Last year, she wrote a lengthy blog post about how vulnerable she felt before losing weight with GOLO. Amber is a great example as to why Non-Scale Victories (NSV) are essential. We coul...
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Amber Myers
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Family photo

The Family That GOLOs Together: Part II

Eight weeks in the program: 3/8/2020   At the 6-week mark of this program came the dreaded time for us to move our daughter over 3,000 miles away to Vancouver, BC.  She got accepted to a film school that has the exact program degree that she wants to have as a career.  She’s always been a shy kid, but she really wanted this and who are we to stomp on her dreams?  I was going out with her 2 weeks before her program started to get her set up in her apartment.  In addition to this being a sad time of letting our baby go and not seeing her every day, we also had to worry about staying on p...
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Eden Covington
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Family photo

The Family That GOLOs Together, Loses Together (and Stays Together)

I want to start off by saying that I was asked to write this post because my family and I are in a unique position of doing this all together and are at the beginning stages of our journey to lose weight. The information that is provided is very personal and I was reluctant at first to disclose this aspect of our lives, however after discussing it with my husband, we feel that it is important for the reader to know this information to understand how really unique our situation is. We are a family of 5, myself (the wife and mother), my husband, 19-year-old daughter, 15-year-old daughter a...
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Eden Covington
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family pic and selfie

Guest Blog- Stairs to Success

There’s no shortcut to success—sometimes you just have to take the stairs. That’s what happened to Karen, an operating room caregiver, after receiving an emergency call two floors above her. When the entire team took off, she was forced to stand by the elevator. As her health declined over the years, she could no longer run up the stairs. “My clothes, my body, my attitude, and my ability to take the stairs—these things told me all I needed to know. After years of scales and weigh-ins and all that, it was more than enough.” She started GOLO in December 2018, not as a New Year’s resoluti...
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Eden Covington
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