At his heaviest, Brad estimates he weighed more than 650 pounds. Concerned about his health and ready for a change, he chose a different path forward — focusing on healthier habits, GOLO guidance, and Release® as part of his weight loss journey.
Join GOLO's Fall Feel Good Challenge for a chance to win exclusive prizes!
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Got questions about GOLO's Bonus Serving? We've got answers! Find out everything you need to know about Bonus Servings.
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Preparing ingredients ahead of time is a great way to spend less time in the kitchen and still eat delicious, balanced meals.
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GOLO is having a Fall Inspirations Giveaway. Enter for a chance to win some great prizes, including a COSORI air fryer!
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Are you ready for some eerie-sistible meals? Try these healthy and delicious fall-ternatives to the traditional tricks and treats this Halloween.
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Shanna started her GOLO journey in November 2021 but she is no newbie to meal prepping. She has been meal prepping for years and has fine tuned her process to what works best for her. Read more about Shanna's meal prepping process.
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Stay consistent with your healthy lifestyle as the season changes with these fall wellness tips.
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GOLO has made a donation to Project Fit America (PFA), a national non-profit that creates and administers exemplary fitness in education programming for elementary and middle schools.
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The editors from Industry Era Magazine recently profiled GOLO President Jennifer Brooks for their article on Admired Women Leaders. As part of the discussion, Jennifer sat down for a quick Q&A on the importance of leadership in the business world.
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