At his heaviest, Brad estimates he weighed more than 650 pounds. Concerned about his health and ready for a change, he chose a different path forward — focusing on healthier habits, GOLO guidance, and Release® as part of his weight loss journey.
Read how Katie's dedication to the GOLO for Life® Plan has helped her lose 110 pounds in 11 months.
Read article
GOLO has been named the winner of the Best of Category (Brand/DR) for Health & Fitness by the 2023 AdSphere™ Awards. The award recognizes top advertisers and brands across a wide range of industry categories representing all facets of the direct-to-consumer television industry.
Read article
Soy sauce is a popular condiment known for its rich, salty taste and is usually paired with Chinese or Japanese cuisine. While it can enhance the flavor of a lot of dishes, it is high in sodium and contains wheat, gluten, and soy, which some may find difficult to digest. If you’re looking for a h...
Read article
The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours. Your body goes through this process to help carry out important functions and to control your daily schedule for being asleep and awake.
Read article
After retiring from teaching for over 30 years, Jill and Barry were excited to enjoy tending to their farm, traveling, and being around their nine grandchildren. They were also able to care for Jill’s mom when she moved in with them in 2021.
Read article
While an active lifestyle or vacation plans could pose a few challenges when it comes to eating healthy, balanced meals, there are lots of things you can do to make sure you stay on track with your weight loss journey even when you’re on the go.
Read article
Embrace the vibrant season with GOLO's Spring Success Guide. Learn from nature, enjoy fresh air, grow your garden, and savor seasonal recipes.
Read article
As part of its ongoing commitment to support local community-based initiatives, GOLO recently announced donations to Habitat for Humanity of New Castle County ($10,000) and The Ministry of Caring ($5,000).
Read article
When trying to lose weight, it’s important to focus on eating a balanced, healthy diet of whole foods on a consistent basis. This simple approach, which is the basis of the GOLO for Life Plan, can help you achieve steady weight loss at a healthy pace. GOLO developed the Release® supplement to w...
Read article