After decades of dieting, Barbara found a better way with GOLO. By learning how to eat and listen to her body, she achieved lasting weight loss.

Ruth transformed her health and lost 112 lbs. Her success even inspired her doctor to encourage others to start a weight loss journey with GOLO.

Before finding GOLO®, Kimberly tried countless diets, but she found following the GOLO for Life® Plan surprisingly easy. The Plan didn’t just fit into Kimberly's life — it helped her reclaim it.              

After feeling self-conscious in her wedding photos, Kimberly turned to the GOLO for Life® Plan and lost 67 lbs. in a year — transforming her body, confidence, and lifestyle. Read her inspiring journey to better health and happiness.

Luke lost weight, improved his health, and found confidence with GOLO — without surgery or meds. See how he turned his life around to support his family.

With GOLO, Sally finally found a program that helped her lose weight for the long term, and she feels like a whole new person. 

Mark was inspired to try GOLO after seeing our commercials. After losing 97 lbs., he's featured in a commercial of his own and hopes to inspire others. 

See how eating smarter and staying positive helped Virginia lose 85 lbs. in 15 months and live out her dream of renewing her vows in Mexico. 

In 1977, Jeffrey was in the police academy and in peak physical condition. As the decades passed, he began gaining weight and even began to experience a few weight-related health conditions including sleep apnea, joint pain, and high blood sugar levels. Channeling the discipline he’d learned some 46 years earlier as an officer, Jeffrey decided to take action — he resolved to lose weight and reclaim his health by choosing the GOLO® lifestyle. Exceeding expectationsJeffrey hit his goal weight by dropping 90 lbs in 10 months, meaning he's now back to his police academy weight from 1977! But th...

Andrea lost 150 lbs. since embracing the GOLO lifestyle. See how her life has changed in amazing and unexpected ways.