Real and inspiring GOLO success stories

Success Stories

Real People – Real Results – Better Health

We don't rely on paid celebrities — only real GOLO customers who share their results and inspiring journeys. Each person featured on our website has maintained their weight loss for over a year or longer.

April lost 109 lbs. in 15 months and 41% of her body weight

“Now I have the knowledge about how we should eat, and I understand my body more now. I feel like the person that I should have always been.”*

Chris lost 57 lbs. in 6 months and 27% of his body weight

“I had tried keto and intermittent fasting but they just seemed too drastic and I found them very difficult to follow. GOLO isn't complicated.”*

Yadira lost 73 lbs. in 7 months and 38% of her body weight

“Since changing my lifestyle with GOLO, I can breathe better at night and am a lot more active and much happier.”*

K.C. lost 144 lbs in 13 months and 42% of his body weight

“All I want to say is thank you GOLO for giving me the chance to live a better and healthier life.”*

Sharon lost 52 lbs. in 13 months and 28% of her body weight

“Since being on GOLO and taking Release, I don't have cravings and I look and feel better than I did in my 20's!”*

Paul lost 72 lbs. in 10 months and 26% of his body weight

“GOLO has been the best thing to happen to me to get me healthy.”*

Tali lost 85 lbs. in 18 months and 40% of her body weight

“After my failed weight loss surgery, I was miserable, stressed, and unhealthy. Thanks to GOLO, I'm happy, healthy, and enjoying life again!”*

Kevin lost 152 lb. in 1 year and 44% of his body weight

“Taking the Release supplement, I noticed a change the first week and each month the weight just kept coming off. The GOLO plan really works!”*

Jill lost 56 lbs. in 13 months and 30% of her body weight

“I felt self-conscious of my large belly, but with Release the inches just started falling away. I wasn't hungry, and within a week my sugar cravings went away.”*

Susan lost 84 lbs. in 13 months and 35% of her body weight

“Before, I didn't want to go out in public. With GOLO, my biggest victory is the confidence I've gained, and it was so easy!”*

Trevor lost 132 lb. in 3 years and 8 months and 41% of his body weight

“The amount of energy and mental clarity I had from the moment I started, I can't even put into words how amazing it is.”*

Sholeh lost 75 lbs. in 11 months and 35% of her body weight

“When I put on the weight, it was really discouraging because I tried and I tried to lose it. It just felt like I was trapped in a body that wasn't my body. Since losing the weight with GOLO, I feel like myself again.“*

* Disclaimer: Testimonial results were obtained over a period of six months to four years and may not be typical and your results may be more or be less than the averages stated on this website. While some people may experience greater weight loss in the first few weeks the GOLO weight loss system is designed to minimize weight loss to 1 to 2 pounds per week to minimize muscle loss. Expect an average weight loss of 1-2 pounds per week using the GOLO system. The GOLO weight loss system includes the GOLO Diet along with behavior and lifestyle recommendations including a recommendation for moderate exercise. Typically, the testimonials and reviews on this site come from study participants or GOLO customers and members who followed the GOLO For Life Plan and also took the Release supplement. GOLO is not intended to diagnose, treat, cure or prevent any disease and has not been evaluated by the FDA. Consult your doctor before starting GOLO or any weight loss program and before reducing or eliminating any medications. For study summaries and more information and disclosures please review Studies in the Studies page and for additional disclaimers and terms and policies go to the Privacy Policy and Terms page. Release is manufactured in the U.S.A. from both domestic and foreign ingredients.