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Making GOLO work best for you
Our proven approach to weight management combines the power of our revolutionary weight loss supplement with a results-driven lifestyle plan and a user-friendly online wellness dashboard featuring tools and support. Together, they offer a sustainable way to improve your metabolism, feel better, and live well.
How Release can help
Our revolutionary Release supplement is clinically proven to help support your body’s natural ability to reduce cravings, target stubborn fat, and increase energy — without stimulants or side effects.
Simply take one Release capsule with each meal, three times daily (breakfast, lunch, and dinner)
The Release supplement and its ingredients are formulated to:
Safe and effective
- Over 100 studies back the safety and efficacy of Release ingredients
- Safe to take with medications, even those for type 2 diabetes*
- Does not require a prescription and is safe for long-term use
- Caffeine-free, stimulant-free, gluten-free, and non-GMO
Powerful plants, minerals, and vitamins are the secret to metabolic health
The proprietary formula in Release provides the support you need to take control of your weight and keep it off.
The GOLO for Life® Plan and Smart Card
Reaching and maintaining your goals is simple with the GOLO for Life Plan and GOLO Smart Card®, included free with your first purchase
The GOLO for Life Plan gives you the lifelong tools and strategies to make healthy living feel natural and achievable. And with the Smart Card, featuring our proven 2-1-2-1 meal system, meal planning becomes effortless. It takes the guesswork out of clean eating by helping you create delicious, balanced meals from all four food groups to maximize fat loss while maintaining lean muscle.
What to eat on GOLO
The reason GOLO delivers lasting results while other weight loss plans fall short is simple — we’re not a fad diet built on restriction or guilt. GOLO is a sustainable lifestyle that embraces real food to fuel real results.
Find freedom in enjoying food again with GOLO
Get started with myGOLO®
Unlock free and unlimited access with your first GOLO purchase
We give you the tools to make every moment count. Set goals, track your progress, and access our expert health library, tools, meal plans, and more. Available on mobile and desktop with no fees — ever.